Free birthday food and meals in Canada

One free dessert for your birthday through MyBP.

Heads up: The birthday dessert is a dine-in MyBP reward at participating restaurants.

The dine-in reward is added 7 days before your birthday and normally expires 2 months later.

• Free
• Plan ahead
• Canadian chain or program
• Join first

Join by

Join before the reward is added 7 days before your birthday.

Use it

The reward is added 7 days before the birthday and normally expires 2 months later.

Where

Boston Pizza restaurants in Canada that take part.

What you need

Make a free MyBP account and add your birthday. Show the reward in the app, give the account phone number or print the reward.

Read the Boston Pizza birthday guide

Three times the points on your birthday offer.

Heads up: You must buy a meal to get the points bonus.

Cora gives members three times the points. This is a points bonus, not a free meal.

• Account credit
• Plan ahead
• Canadian chain or program
• Join first

Join by

Register the loyalty card before the birthday offer is issued.

Use it

Use the points offer during the validity period provided by Cora.

Where

Participating Cora restaurants in Canada.

What you need

Get a Cora card, register it and save your birthday. Use the card when you buy your meal.

A free Build Your Own Grand Slam breakfast when you buy one drink.

Heads up: You must buy one drink, dine in and show valid photo ID.

Dine in on your birthday. Tell the server before you order. Bring valid photo ID.

• Purchase today
• Easy
• Canadian chain or program
• Photo ID

Join by

No advance registration is needed for the restaurant offer.

Use it

Dine in on your actual birthday.

Where

Denny’s restaurants in Canada that take part.

What you need

Dine in on your actual birthday. Buy at least one drink. Show valid photo ID. Taxes and tip are extra.

Read the Denny’s birthday guide

One free birthday pasta through Famiglia emails.

Heads up: Join at least seven days early and use the emailed coupon at the restaurant named in your account.

Join Famiglia at least seven days early. Pick your restaurant and bring the emailed coupon when you dine in.

• Free
• Plan ahead
• Canadian chain or program
• Join first

Join by

Join Famiglia at least seven days before your birthday.

Use it

Use the dates shown on the emailed birthday coupon.

Where

Participating East Side Mario’s restaurants in Canada.

What you need

Join Famiglia at least seven days early. Add your birth date and choose a restaurant. Show the coupon to your server.

A free birthday meal sent by email.

Heads up: You need an earlier qualifying visit. Dine-in service is needed.

The offer is sent two days before the birthday. You must make a first qualifying transaction after joining.

• Past purchase needed
• Plan ahead
• Multi-province program
• Join first

Join by

Join and finish the first qualifying visit before the offer is sent two days early.

Use it

The email is sent two days before the birthday. Use it by the date in the message.

Where

Winnipeg, Manitoba.

What you need

Join the rewards program. Make one qualifying dine-in payment with the table QR code.

Seventy-two Shore Points, enough for a regular sub, wrap or bowl.

Heads up: A qualifying sub purchase in the past 12 months is required.

You need a MyMike’s account, email sign-up and one qualifying sub purchase in the past year.

• Past purchase needed
• Plan ahead
• Canadian chain or program
• Join first

Join by

Add your birthday before it arrives and make one qualifying sub purchase in the past year.

Use it

The 72 points are added on the birthday. Check the account for current expiry rules.

Where

Participating Jersey Mike’s shops in Canada.

What you need

Add your birthday before it arrives. Opt into email. Buy a regular or giant sub, wrap or bowl in the 12 months before your birthday.

$15 in Jungle Bucks on your birthday.

Heads up: Join before your birthday and read the email for its dates and use rules.

Join the Jungle Club and choose your nearest participating restaurant. The club lists $15 in Jungle Bucks every year on your birthday.

• Free
• Plan ahead
• Multi-province program
• Join first

Join by

Join before your birthday. The official page doesn't give a minimum number of days.

Use it

Use the dates shown in the birthday message.

Where

Participating Jungle Jim’s restaurants in Newfoundland and Labrador, New Brunswick and Nova Scotia.

What you need

Join the Jungle Club before your birthday. Add your birth date and choose your nearest participating Jungle Jim’s location.

One free dessert on your birthday.

Heads up: Read the email coupon. Check its dates and dine-in rules.

Road Tripper Club members can get a free birthday dessert. The current coupon calls it cheesecake.

• Free
• Plan ahead
• Canadian chain or program
• Join first

Join by

Join before the birthday coupon is issued.

Use it

Use the dates shown on the birthday coupon.

Where

Kelseys restaurants in Canada that take part.

What you need

Join the Road Tripper Club. Add your birthday and pick a favourite restaurant before the coupon is sent.

One free small Classics sub.

Heads up: The gift is only for the listed small Classics sub.

The gift is for a standard small Classics sub. Extra toppings and other bread may not count.

• Free
• Plan ahead
• Canadian chain or program
• Join first

Join by

Register and add the birth date before the birthday.

Use it

Valid for 30 days following the birthday.

Where

MR.SUB restaurants in Canada that take part.

What you need

Join MR.SUB Rewards. Add your birth date before your birthday. Use a shop that takes part.

A birthday treat in PERi-Perks.

The exact treat may change. Check your account or the Nando’s app.

• Past purchase needed
• Plan ahead
• Canadian chain or program
• Join first

Join by

Register before the birthday reward period.

Use it

Use during the validity period shown in your rewards account.

Where

Nando’s restaurants in BC, Alberta and Ontario that take part.

What you need

Join PERi-Perks. Add your birth day and month. Read the gift rules when it shows up.

One free regular fries gift.

Heads up: Your account must reach $50 in spend before tax.

Fry Society members get the fries after the account reaches the spend rule.

• Past purchase needed
• Plan ahead
• Canadian chain or program
• Join first

Join by

Add the birthday before the birthday date and meet the lifetime-spend needment.

Use it

Loaded on the birthday; check the account for the expiry date.

Where

New York Fries shops in Canada that take part.

What you need

Join Fry Society. Add your birth date. Spend $50 before tax over the life of the account.

Pick a listed pita, snack bowl, salad, side or baklava birthday gift.

Heads up: The gift ends two weeks after it is sent.

OPA Rewards lets you pick from its current birthday menu.

• Free
• Plan ahead
• Canadian chain or program
• Join first
• App needed

Join by

Register before the birthday reward is issued.

Use it

The birthday reward expires after two weeks.

Where

OPA of Greece shops in Canada that take part.

What you need

Join OPA Rewards. Add your birth date. Use a shop that takes part.

A surprise birthday coupon from the Fresh Catch Club.

Heads up: Join at least 10 days early. The coupon may have a purchase rule.

The exact gift can change. Read the coupon before you plan your meal.

• Birthday surprise
• Plan ahead
• Canadian chain or program
• Join first

Join by

Join at least 10 days before the birthday.

Use it

Use it by the date shown on the birthday coupon.

Where

Red Lobster restaurants in Canada that take part.

What you need

Join the Canadian Fresh Catch Club at least 10 days before your birthday. Follow the purchase or dine-in rule shown on the coupon.

A free birth-month gift based on your MySmitty’s level.

Heads up: You need an earlier saved visit. If you join in your birth month, the gift may start next year.

The first level gets mini donuts. Higher levels may get a breakfast or a gift up to the set value.

• Past purchase needed
• Plan ahead
• Canadian chain or program
• Join first

Join by

Join before the birthday month and complete one registered visit.

Use it

Use during the birthday month.

Where

Smitty’s restaurants in Canada that take part.

What you need

Join before your birth month. Make at least one saved visit after you join.

One birthday freebie each year for eligible MVP Rewards members.

Heads up: You must be 18 or older to join in Canada. The birthday item may change.

Subway Canada lists a birthday freebie each year. The item may differ by account or member level.

• Birthday surprise
• Plan ahead
• Canadian chain or program
• Join first
• App needed

Join by

Join and add your birthday before the reward is issued. Members must be 18 or older.

Use it

Use the date shown in MVP Rewards.

Where

Subway restaurants in Canada that take part.

What you need

Join MVP Rewards and add your birthday. Check the app for the offer. Canadian members must be 18 or older.

Get $10 off an order over $20 before tax.

Heads up: This is a $10 discount. You must spend more than $20 before tax.

The reward shows in a full Thaï Express Rewards account near your birthday.

• Birthday discount
• Plan ahead
• Canadian chain or program
• Join first
• App needed

Join by

Register early and include your birthday before the reward window begins.

Use it

Use the reward during its 30-day birthday window on an order over $20 before tax.

Where

Participating Thaï Express restaurants in Canada.

What you need

Join Thaï Express Rewards and add your birthday. Use the reward on an order over $20 before tax.